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General sizing advice

Size charts

You'll find our size chart below and also on each product page. We have also added some product specific information below each product description.


You can fill in your measurements on each product page and get a recommendation of a size you should choose.

Personal preference

Keep in mind a lot of sizing is also up to individual preference. Think of whether you prefer a snug or a looser fit.


Swimwear loosens slightly with wear. We recommend choosing a size that feels snug but still comfortable.


If you need help choosing the best fit or size, don't hesitate to contact us via our chat or email.

Size Chart

Bust (cm) 76-82 82-88 88-94 94-100 100-106 106-112
Waist (cm) 56-62 62-68 68-74 74-80 80-86 86-92
Hip (cm) 82-88 88-94 94-100 100-106 106-112 112-118
EU size 32/34 36 38/40 42 44/46 48

We know choosing the right size and fit might be tricky. Generally, our products follow the same size chart, but some fits and fabrics might change our sizing recommendations. You can find both a size calculator and specific garment measurements on each product page to help you find the right size. Remember to compare measures with an existing similiar item, if you’re unsure about sizes. However, we always suggest following the body measurement chart first.

Keep in mind, a lot of sizing is actually up to individual preference. You can think of whether you like your swimwear to be a snug fit (best for watersports) or a more loose fit (many prefer this for tanning and chilling). If you are in between sizes, you can probably wear both, but it’s up to you which fit you’ll prefer. Also think of whether you’d like your bottoms to sit high above the hip or lower over the hip bones? If you like a low fit, you can opt for a larger size than someone who prefers a high fit, even though your hip measurement would be the same, and the other way around.

Lilja the Label size guide



Measure bust over the fullest part of your bust (usually somewhat over the nipples) when wearing an unpadded bra or a bikini top. Ensure that the measuring tape stays straight around your back and don’t pull the tape too tight. Check out your bust measurement and compare it with our size charts for our suggestion of the best size for you. 


Measure your hips around the fullest part of the hips and ensure the measuring tape is straight. Note that this point is well below your hip bones and does not reflect where the bottoms sit on your body. Please note that bottoms might feel a bit tight/snug when worn for the first time.


Measure your bust and hip measurements the same way you would with individual top and bottoms and match them with our size chart. If you are tall, have a longer torso and/or are in between sizes, we recommend choosing a size up in our onepieces. If you are unsure about the length, choosing one size up usually doesn’t make the suit too loose but can give extra comfort with a couple more cm’s in the length!

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